Phone : 07817 351 812 | Email: taylortrish@outlook.com

Depression

Depression is a common disorder that causes people to experience a depressed mood, a loss of interest or pleasure in life events, feelings of isolation, guilt and low self worth. Our sleep patterns can be disrupted causing fatigue, low energy and poor concentration. Depression is more than simply feeling down or sad we all go through spells of feeling down but when you are depressed you feel persistently sad for weeks or months rather than a few days. Living with depression is difficult not only for the person who is suffering but also for family, friends and colleagues.

Hypnotherapy can be a real and effective tool to help with depression. The solution focused approach doesn’t revisit the past but helps you to focus on the positive future and helps you to begin to enjoy life again. I will help you to understand why you suffer the way you do and I will explain how depression is created and how you can get back to the old you. It is often the first step to feeling confident and reassured so you can begin to enjoy life again feeling more relaxed and in control.

WHAT OUR CLIENTS SAY

  • "My name is Jane, I have just finished the 6 week weight management sessions. I lost 6kg, I can now carry on with the changes, and I love the CD as it reallt helps me to relax. I am getting married next year so this is just the start. Thanks."

    Jane 4/3/16

  • "I have suffered with depression for years, after 6 sessions I feel more able to copewith life, I have also returned to work, I haven't been able to talk about my problems before, but Patricia made me feel at ease straight away. Thanks"

    David (Blackburn) 23/3/16

  • "Absolutely fantastic! Ihave been smoking for 15 years, after one session with Patricia I haven't had a cigarette for 3 weeks. I am amazed. I have just booked a holiday with the money I am saving, so I have a happy wife too, my only regret is not coming to see you years ago. Kind regards"

    Mark 12/11/15

  • "Thank you Patricia. I have just returned from a family holiday, I haven't been able to fly for years. I can't believe it only took 3 sessions! I wish I had found you sooner."

    Karen 7/6/15

  • "I have just been shopping on my own and no panic attacks, you put me at ease, and gave me confidence, and most of all gave me my independence back. Thankyou."

    Jill in Accrington 3/2/16

For more information on Hypnotherapy call: 07817 351 812