Phone : 07817 351 812 | Email: taylortrish@outlook.com

Anxiety & Stress

Stress is something most of us experience at sometime in our lives, stress can start with simply too much pressure when we find ourselves with too much to deal with. The feeling of being stressed can be triggered by an event that makes you feel frustrated and nervous. Anxiety is the feeling of fear, worry or unease. The symptoms of anxiety or stress are driven by the same chemical reaction in the brain, our primitive brain does not understand the difference between an imagined

threat and a real threat so when you negatively forecast the future worry about things that would probably never happen anyway. Your body will react with symptoms of anxiety and stress, solution focused hypnotherapy will help you to relax and focus on the positive aspects of your life instead of the negative. Hypnotherapy can help you to change your unwanted behaviour patterns, helping you to feel healthy, calm and in control of your life.

WHAT OUR CLIENTS SAY

  • "My name is Jane, I have just finished the 6 week weight management sessions. I lost 6kg, I can now carry on with the changes, and I love the CD as it reallt helps me to relax. I am getting married next year so this is just the start. Thanks."

    Jane 4/3/16

  • "I have suffered with depression for years, after 6 sessions I feel more able to copewith life, I have also returned to work, I haven't been able to talk about my problems before, but Patricia made me feel at ease straight away. Thanks"

    David (Blackburn) 23/3/16

  • "Absolutely fantastic! Ihave been smoking for 15 years, after one session with Patricia I haven't had a cigarette for 3 weeks. I am amazed. I have just booked a holiday with the money I am saving, so I have a happy wife too, my only regret is not coming to see you years ago. Kind regards"

    Mark 12/11/15

  • "Thank you Patricia. I have just returned from a family holiday, I haven't been able to fly for years. I can't believe it only took 3 sessions! I wish I had found you sooner."

    Karen 7/6/15

  • "I have just been shopping on my own and no panic attacks, you put me at ease, and gave me confidence, and most of all gave me my independence back. Thankyou."

    Jill in Accrington 3/2/16

For more information on Hypnotherapy call: 07817 351 812